The Modern Combat class is a must for those wishing to learn simple and effective self defence skills. The Realistic Self Defence method will increase your fitness, power, speed and your ability to defend yourself.
Learn up to 60% faster in a class where you can personalise your training routine and therefore bypass many of the traditional training drills normally associated with the martial arts.
The Realistic Self Defence Assoctiations method is the martial arts of the new millennium and is widely recognised as one of the best training routines available
