This will depend on which style or styles you are training in. One of the major reasons many people train in our kick boxing classes is the physical exercise element of the training. Many who train in RSD are comfortable with the full contact aspect entailed. Our Wing Chun classes have a far less physical emphasis. Having said all of this we are conscious of the huge difference in the physical abilities of our students and so we tailor our classes in a way which will challenge you physically but not in a way which will push you too far too quickly.
This largely depends on how often you train and how much committment you put into your training. In all of our programmes you will see positive results in weeks not months.
Many people are scared of the prospect of being hurt whilst training in any form of martial arts programme. At the RSDA academy we allow students to participate in the activities they want to at the level they want to do it. This reduces the chance of injury by 99%. We have a very effective system for monitoring students and we use this system to make sure everyone is having innjury free FUN...
Modern Combat is the ultimate personal safety programme. You will have a fantastic fitness workout and will then be exposed to training in the following areas:
Self Defence Scenarios
Civilianised Military Close Quarter Combat
Police Control and Restraint techniques
Edged Weapon Scenarios
Ground Defensive Training
+ Much More
Good combat training does not have forms or kata's. It does not teach you to walk up and down the training hall performing a series of blocks and strikes. Modern Combat is about dealing with the issues that scare us head on. Modern Combat is about learning practical, effective and simple techniques to deal with every scenario which ultimately will increase your confidence and self esteem.
The best way to be able to protect your children and family is to be able to protect yourself. Our programmes are designed to enable you to have the skills to educate members of you family in personal safety.
